Courtesy of Herbal Essences come these top tips for giving your morning a boost. It made me smile as I sang a bit of Madonna at the top of my voice on the way to the salon this morning.

1. Keep a glass of water next to your bed and take a good gulp when you wake up to re-hydrate your body.
2. Put your alarm clock on the other side of your bedroom so you have to get out of bed to turn it off in the morning.
3. Turn on the light or open your curtains the moment you wake up to give your day a bright start.
4. Always make time for breakfast. Not only will it restock your reserves, it’ll also speed up your natural metabolism.
5. Don’t just listen to music in the car, turn up the volume and sing along to it too.
6. Drink a fruit smoothie instead of that mid-morning tea or coffee for a healthy hit of natural energy.