
It’s that time of year where we swap our lovely light summer clothes for our winter wardrobe. The evenings get shorter and dark and the air turns cold.
What we need is some help to make sure we look after our skin as it starts to feel the battering of winter.
So, thanks to Skin Care News we have our Top Five Tips for Keeping Your Skin Healthy Through The Winter:
Be Sure To Moisturise
This should always
be the first (and most important) step in treating dry skin and skin that is dry through the weather. Whatever skin moisturiser works
best for you, make sure that you are making it a skin care ritual 3 or
4 times during the day. After a shower is one of the best times as the water helps to hold in the moisture.
Change Your Showering and Bath Habits
Talking of showers, they can be a big culprit when it comes to injured
winter skin. If you often lay in a nice soapy bath up too often, you can be drying out your
already parched skin. Take very short showers and baths, and make sure
that the water is lukewarm, not as hot as you can stand it like most
people usually like.
Be Fashion Sensible When It Comes To Material
Take care of your skin by knowing which fabrics
may irritate your skin. The reality is that some of us just can’t wear
wool or other scratchy fabrics. Wearing light cottons in the summer is fine for
most people, but winter clothes with thicker materials can become major
irritants.
Hydrate From The Inside Out
Remember that a lot of external problems start from within. Be sure to
drink a lot of water and stay well moisturised on the inside, not just
the outside. Take in more water than you usually would to make sure
that your body is getting what it needs while living through the wintery
months.
Create a Better Environment At Home (and Work)
Consider buying a humidifier for your home. This will make the air less dry
and will sooth your skin as you sleep or when you are at home in general.
You can also put jars of water near your radiators to make sure the air in your home doesn’t dry out. Either way, controlling the air
anytime that you can will help reduce environmental damage to your
skin.
It’s Easier Than You Think!
These are just a few pointers to help keep your skin fresh looking and healthy during the winter months.
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